Top Stories
He was in constant pain. Now he’s running a half marathon.
Arben Koliqi found pain relief through spine surgery at Novant Health. Now he’s lost 50 pounds and training for a half marathon.
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Daily Living
How to manage medication side effects, according to a pharmacist
Learn how doctors weigh medication risks and benefits, manage side effects and prevent drug interactions. Find out what to ask before starting a new medication.
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Do herniated and bulging discs heal on their own? What recovery really looks like.
Does a herniated disc mean surgery? A spine surgeon explains how most people recover without an operation, how long healing takes and what can ease the pain.
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5 physical tasks to see how well you are aging
Wondering how well you’re aging? Try these five tests to assess your balance, strength, mobility and cardiovascular fitness, plus tips to improve your results and support healthy aging.
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Is it the baby blues or something more? What new parents should know about postpartum mental health
Learn what’s normal after having a baby, how to recognize postpartum anxiety and depression, and when to seek mental health support.
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She survived a massive heart attack at 42. It took a team to save her life.
Despite being healthy, active and just 42 years old, Martha Fuller suffered a massive "widow maker" heart attack causing her heart to stop in May 2026. Read her survival story.
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