This healthy and delicious dish is easy to make and packed with flavor. Yet it's light on calories and fat.  

The theory makes sense: Eating local honey is like its own little allergy shot. Does it work?

As birth control choices have grown, so have the questions and decisions. Our doctor has the answers.

When your child isn’t feeling well and your pediatrician’s office has closed, here's what you can do.

If you’re caring for a sick spouse, child or parent, it can be to shoulder that responsibility. Here's how you can take ...

While they might be trendy, gluten-free diets may not be appropriate for all people.

A grateful patient marks the anniversary of turning around his life.

We all need to change with the times. And that certainly includes doctors.

A young baseball player deals with being a year-round, one-sport athlete.

Our doctor explains how and when young athletes should utilize strength training.