January 22, 2019
Turkey Bolognese with zucchini noodles
In need of a hearty but healthy dinner? Instead of pasta, try zucchini noodles, a low-carb alternative.
Topic: Recipes
November 2, 2018
Not your average Thanksgiving leftover sandwich
The days after Thanksgiving often mean one thing: a lot of leftovers. Instead of making the same hearty plate of food ...
November 2, 2018
Apple, blue cheese, and pecan salad is a healthy Thanksgiving side dish
This seasonal salad is made with a quick homemade vinaigrette and is a great way to keep fat and calories in check ...
November 2, 2018
Zesty and healthy green beans for Thanksgiving
While turkey may be the main attraction on your Thanksgiving menu, side dishes play a big role too. These garlic green ...
January 25, 2018
Delicious and heart-healthy
This Greek Yogurt Ranch dressing that has all of the taste of a regular ranch without the additives, preservatives, and ...
November 7, 2017
Healthy holiday options
Why it's important to incorporate some fresh vegetables into your holiday feast.
November 6, 2017
A healthy holiday favorite
The registered dietitians at Novant Health Heart & Vascular Institute have created a simple and delicious bird that ...
November 1, 2017
Making holidays healthier
The registered nutritionists at Novant Health Heart & Vascular Institute have come up with a series of healthy dishes ...
October 19, 2017
Time for breakfast!
You can be good to your heart and your taste buds at the same time. Here's how you do it.
October 19, 2017
Double Peanut Snack Mix
Just one of many recipes you should try from the Novant Health "Seasons of the Heart" cookbook.