Topic: Daily Living

Check out these eight easy-to-follow tips on getting more fiber into your daily diet.

A registered dietitian shared more than a dozen ways to fend off holiday weight gain, about 5 pounds for most Americans.

Yoga accessories, Mediterranean cook book, and a chill-out alarm clock all make perfect gifts.

Help shine a light on what Novant Health should know – or how we can improve – by becoming a Community Voice advisor.

CoreLife registered dietitian shows you can eat food you like when you’re careful and have an active lifestyle.

Pelvic health goes way beyond Kegels. It's not just for women, either. Learn how physical therapists can help alleviate ...

Once a storm passes, there are hidden dangers in storm cleanup.

A recent survey from the American Psychological Association found that 90% of Americans are feeling a lot of financial ...

Heat exhaustion, unchecked, can become heat stroke – a life-threatening condition that can cause fatigue, nausea, ...

The most important thing to know is this: There is no evidence that monkeypox spreads as easily as COVID-19, according ...