February 21, 2019
From colonoscopy to Costa Rica
Long overdue for a colonoscopy, North Carolina paddleboard surfer thinks his doctor saved his life just in time for his ...
Topic: Daily Living
February 21, 2019
Read this and then put your phone down
Give the devices a break and tune into the world around you. Here's 4 tips to get you started.
February 6, 2019
Is protein ice cream really better for you?
They’re marketed as a healthy treat with less sugar. Here's what you need to know.
January 22, 2019
Therapist: 3 moves you can make to be more patient in 2019
Get firsthand tips from a therapist on how you can practice patience, one step at a time.
January 7, 2019
Want to stay healthy in your 40s?
Your 40s are a decade that can be pivotal to your health. Take these steps to stay fit.
December 18, 2018
How one doctor stays healthy during holiday travel
We’ve all been there: Booked on a full flight, crammed shoulder-to-shoulder, and a passenger one seat over starts to ...
December 14, 2018
How to help someone (or yourself) grieving through the holidays
When you’re mourning a loved one, the holidays can hurt. But there are ways to make the season a little brighter -- or ...
November 27, 2018
The Do’s and Don’ts of interacting with people with disabilities
When we see a disabled person struggling with a door, or other challenge in public, some of us freeze, worrying that ...
November 27, 2018
SAD -- Seasonal Affective Disorder -- is real
Do the shorter, darker days make you cranky? Or put you in a bit of a funk?
It may mean you have a type of ...
November 20, 2018
Quiz yourself: Are you really allergic to penicillin?
Penicillin allergies are commonly reported, but only a tiny fraction of the population has a true allergy to the ...