Tag: midlife

If there's one thing all new parents wish for, it's a good night's sleep. Try these simple, but important tips.

'There are always going to be challenges in life. It just comes down to how you respond to them.'

Many women avoid the weight racks at the gym because they don’t want to get bulky or “masculine.” But doctors agree: ...

Every 40 seconds, someone in the U.S. a heart attack. Here's what you can do to prevent having one.

The holidays can trigger loneliness, sadness and depression.

On Nov. 1, the marketplace opens for 2021 enrollment. Here are some key pointers to get you started.

Upcoming conference featuring Dr. Andrew Weil will explore its role in cancer treatment.

Exercise is beneficial, even if you’re launching into physical activity for the first time. 

The new Novant Health Memory Care in Winston-Salem is designed with patients and their families in mind.

Platelet rich plasma is increasing in popularity as a treatment for soft-tissue injuries and arthritis pain.