Tag: food

Protein shakes: Yes? Or no? The answer, of course, is that it depends. A registered dietitian offers guidance.

The best time to give your baby foods like peanuts and eggs to reduce their chance of getting allergies.

If want to save a few bucks, frozen or canned foods are a great alternative to fresh.

The science is clear: What we eat also affects our brain function, which influences our thoughts and emotions.

The obesity rate for both adults and children has doubled in the past 30 years, which can lead to heart and liver ...

Probiotics help with digestion and regular bowel movements, which can help prevent bloating and other discomfort. ...

Simple, consistent lifestyle changes that reduce the amount of red meat in your diet while adding fruits and vegetables ...

The cereal coating still gives you the crunchier exterior you crave, with the bonus of added fiber.

Spiked seltzers and hard seltzers are still the drink of the summer. But is it really better for you than other kinds ...

When it comes to cutting added sugar from you diet, you need all the advice you can get.