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November 19, 2019

Black Friday shopping at Germ City? Here’s your survival guide.

Four things bargain-hunters should know in preparing for Black Friday shopping.
November 19, 2019

Why skin-to-skin time with baby is vital

You’ve probably heard that skin-to-skin contact is important for newborns. The question is: why?
November 15, 2019

Sickle cell patient offers thanks for her team

Nilda Navedo, inspired by 25 years of Novant Health care, advocates for other sickle cell disease patients.
November 14, 2019

How seniors can stay in their homes later in life

Here are eight basic exercises that can help seniors maintain balance, flexibility and strength.
November 14, 2019

Second opinion: Dr. Ezzo versus Dr. Google

The internet can be a double-edge sword when it comes to research. Especially when it comes to your health.

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How a Parkinson’s patient got her mobility back

In November 2016, Parkinson’s patient A. Blinn couldn’t stand up straight up and could barely walk. Today, she’s out of that wheelchair and walking tall.

7 things I learned from grocery shopping with a dietitian

If you’re like me, attempting to eat real food on a budget can be a challenge. I asked a dietitian to share her tips.

A stunning diagnosis of HIV – and the surprise that followed

An HIV diagnosis is no longer a death sentence it once was. Nicole Dye has learned a lot on her journey.