Does collagen live up to the hype? What about supplements?
January 19, 2022
What exactly is collagen? And do we need to take supplements?
Tag: supplements
Do you need probiotics? It depends.
October 19, 2021
Probiotics help with digestion and regular bowel movements, which can help prevent bloating and other discomfort. ...
Melatonin: How much is too much? And other sleep advice.
July 20, 2021
Melatonin is one of the most popular over-the-counter supplements. And it’s no surprise, considering nearly 40% of ...
Does your child really need those supplements?
June 1, 2021
Updated June 12, 2022
Do products like melatonin, multivitamins and elderberry syrup live up to the hype? And more importantly, will they ...
Which natural remedies to take — and avoid — for colds, flu and COVID-19
October 7, 2020
Updated Dec. 23, 2021
Supplements have their place ... sometimes. They can also be misused. Proceed with caution this cold, flu and COVID ...
Can drugstore memory supplements really help?
August 19, 2020
A closer look at over-the-counter supplements that claim to improve your memory.
Pregnancy and supplements: 8 things women need to know
July 27, 2020
There’s an assumption that anything herbal or anything that’s “natural” must be safe, and that’s not always the case.
What you know about multivitamins is probably wrong
May 30, 2019
Two words on multivitamins and supplements taken by millions of Americans: Buyer beware