Tag: stress

Studies have shown laughter can improve your sense of wellbeing because of the hormones it releases. Laughter can help ...

With drinking on the rise across the United States during the COVID-19 pandemic, understanding alcohol abuse is more ...

Yoga is good for so many things – stress relief, posture, balance, flexibility. The kinds of things adults are ...

If stress is causing hair loss, also known as alopecia, there are steps that you can take.

It's been a brutal political year. But there are steps you can take to stay cool.

Whether your kids are heading back to school on a bus or from the kitchen table, this advice will help.

Kids and parents need to plan together. No one likes feeling powerless

To safely recover, people with eating disorders need the support of medical and psychological experts.

Music can help ease anxiety, during COVID-19 and beyond.

Dealing with stress is an important part of your physical and your emotional health. Here's some help.