Tag: recipe

Protein shakes: Yes? Or no? The answer, of course, is that it depends. A registered dietitian offers guidance.

Those pH balanced waters don't offer as many benefits as you might think.

You can top it with strawberries in spring, with blueberries, blackberries or slices of peaches in the summer and fresh ...

A quick, tasty quiche recipe to fill you up

The science is clear: What we eat also affects our brain function, which influences our thoughts and emotions.

Jennifer Anderson’s first rule of carbohydrates is simple: Carbohydrates aren’t your enemy.

Big football games mean football-watching parties. Or this year, again, a more intimate gathering.

One perfect potluck salad can take you all the way from Thanksgiving through the holiday party season.

Probiotics help with digestion and regular bowel movements, which can help prevent bloating and other discomfort. ...

Bisques are one of the great food indulgences. This Thai butternut squash bisque turns to coconut milk for its ...