Topic: Lifestyle

Holiday move: Nipping some fat and calories while tucking in more fiber and helpful nutrients.

Yoga accessories, Mediterranean cook book, and a chill-out alarm clock all make perfect gifts.

Help shine a light on what Novant Health should know – or how we can improve – by becoming a Community Voice advisor.

CoreLife registered dietitian shows you can eat food you like when you’re careful and have an active lifestyle.

Toss it all in a slow cooker in the morning for a tasty and filling meal by dinnertime.

Washing your hands and following simple safety steps can help you stay healthy this Halloween.

Takeout food is often laden with salt and fat. When you order Asian, you have plenty of healthy options.

Sure, you might lose weight on an extreme diet, but will you be able to keep it off? There is an 80% chance you can't.

Pelvic health goes way beyond Kegels. It's not just for women, either. Learn how physical therapists can help alleviate ...

Once a storm passes, there are hidden dangers in storm cleanup.