February 21, 2019
From colonoscopy to Costa Rica
Long overdue for a colonoscopy, North Carolina paddleboard surfer thinks his doctor saved his life just in time for his ...
Topic: Lifestyle
February 21, 2019
Read this and then put your phone down
Give the devices a break and tune into the world around you. Here's 4 tips to get you started.
February 6, 2019
Is protein ice cream really better for you?
They’re marketed as a healthy treat with less sugar. Here's what you need to know.
February 1, 2019
A 90-minute operation took care of her shoulder pain
She lived with arm and shoulder pain for three years. Then she saw a doctor who was able to fix it all.
January 22, 2019
Why you don’t need a ‘cleanse’ diet
Cleanse diets are still popular among lots of women. Here's why you should think twice before trying one.
January 22, 2019
Turkey Bolognese with zucchini noodles
In need of a hearty but healthy dinner? Instead of pasta, try zucchini noodles, a low-carb alternative.
January 22, 2019
Therapist: 3 moves you can make to be more patient in 2019
Get firsthand tips from a therapist on how you can practice patience, one step at a time.
January 9, 2019
Pizza was his 'middle name,' then he made a big change
For Thanksgiving 2017, James Edgar skipped the turkey, dressing, gravy and pumpkin pie. He had a chocolate protein ...
January 7, 2019
Want to stay healthy in your 40s?
Your 40s are a decade that can be pivotal to your health. Take these steps to stay fit.
December 26, 2018
Take our quick quiz to test your knowledge of weight loss surgery
Bariatric surgery can be an effective way to lose weight and keep it off. See how much you understand about what goes ...