June 14, 2019
Debunked: 5 common summer health myths
Learn whether some common old wives' tales could get in the way of a healthy summer.
Topic: Lifestyle
June 11, 2019
Is vitamin IV drip therapy good for hangovers? A doctor weighs in.
No one likes having their boozy adventures end in a miserable hangover. But is IV therapy really a cure?
June 5, 2019
The art of saying 'no' and why you should learn it
To live happy and fulfilling life, you need to master the art of saying "no." Here's why. And how.
May 30, 2019
Chicken, avocado and black bean salad
This wholesome lunch option holds up well, whether you need it for work or school.
May 30, 2019
What you know about multivitamins is probably wrong
Two words on multivitamins and supplements taken by millions of Americans: Buyer beware
May 30, 2019
5 ways you’re sabotaging your workout — and what to do about it
Winging it at the gym with some cardio and a few machines will not get you where you want to be.
May 13, 2019
Cancer spiking in obese millennials and Gen Xers. 3 things you can do
Obesity-related cancers are on the rise among millennials and Generation X. Here's what you can do.
May 1, 2019
Which adults should consider a measles vaccination booster?
The measles outbreak in the U.S. is the largest in 25 years. What should adults do for protection?
April 24, 2019
Chocolate almond butter banana bites
Looking for a healthier dessert or sweet snack option? This recipe will do the trick.
April 24, 2019
Here’s how to navigate the hype around CBD oil
CBD is suddenly everywhere, along with hazy promises of health benefits. Here's how to navigate the hype.