Weight Loss Resources
Take the next step in your journey.
Sustainable weight loss is more likely to occur when you have a structured plan and personal support. Novant Health offers a wide range of resources for weight loss to help you make healthy, informed choices.
Our weight loss seminars
Weight loss resources available to you at Novant Health include a broad spectrum of seminars. These free sessions are run by experts in the field and provide valuable information on topics such as:
- Bariatric surgery
- Nonsurgical weight loss procedures
- Diet and nutrition
- Making healthy lifestyle choices
Weight loss support groups
Weight loss takes commitment, persistence and dedication. Staying motivated and sticking to your plan can sometimes be challenging. That's why Novant Health offers a selection of weight loss support groups. Having a community of people on the same weight loss journey is empowering. Our support groups provide a safe place to discuss your concerns, share your victories and learn from the experiences of others who have succeeded in losing weight and keeping it off. Ask one of our weight loss specialists to help you find an online or in-person group.
The emotional side of weight gain
You may gain weight for various reasons, including hormonal imbalances, genetics and specific medical conditions. You may also overeat in response to stress, anxiety, depression and other mental health issues.
Our weight loss counselors are trained to help you identify the emotional triggers associated with unhealthy food choices. You'll learn coping strategies and skills that can change your relationship with food and help you manage complex emotions in productive, positive ways.
Professional weight loss counseling
Therapy is an essential component of our surgical and nonsurgical weight loss programs. Counseling is included as part of the bariatric surgery assessment to determine if you're a candidate for weight loss surgery. We also offer it on an ongoing basis if you're part of our weight loss program.
Our weight loss counseling services include:
- Individual counseling
- Cognitive behavioral therapy
- Support groups
- Psychological testing for surgical weight loss candidates
- Classes and seminars, including Mindful Eating and Back on Track
Get Our Weight Loss Guide
Our free "Fearless 5" weight loss guide provides practical, straightforward tips and strategies written by medical experts to help you meet your goals. You'll find expert advise to help you set and achieve realistic weight loss goals.
Where to Find Weight Loss Support
Our weight loss clinics are conveniently located in the Triad, Wilmington and the greater Charlotte area. Each clinic provides comprehensive weight loss services, including surgical and nonsurgical weight loss programs and nutritional and behavioral counseling.
Is Bariatric Surgery Right for You?
Candidates for bariatric surgery usually have a body mass index (BMI) greater than 40 or a BMI of 35-40 with other obesity-related medical conditions. Find out if you qualify for bariatric surgery.
Attend a Weight Loss Seminar
A great way to start learning about safe weight loss options is to attend a Novant Health online seminar. Here you can learn options to get started on your weight loss journey.