Personal Training
We have an experienced, knowledgeable and motivational team of trainers ready to work individually with you or in a group. We offer a number of training options to fit your needs.
Learn about our trainers and find one to help you meet your fitness goals.
If you are interested in personal training or would like more information, please call the fitness center at 910-667-4151 or complete the form below.
Personal Trainers
Lisa Guy
Certified Personal Trainer, National Academy of Sports MedicineCertified Personal Trainer, Aerobics and Fitness of America
Certified Nutrition Coach & Weight Loss Specialist, National Academy of Sports Medicine
AFFA Pre and Post Natal certification - TRX certification - PEAK Pilates certification - Barre certification - Spin certification
Education/Expertise
EDUCATION: B.A. Education, University of North Carolina at Wilmington, Wilmington, NC
EXPERTISE: Beginners Training, Prenatal & Postnatal Exercise, Weight Loss Training, Strength and Endurance Training, Surgical Rehabilitation Programs, Core Stability & Mobility Training
Nehemiah Johnson
Certified Personal Trainer, National Academy of Sports MedicineEducation/Expertise
EDUCATION: B.S Health and Fitness Specialist, East Carolina University, Greenville, NC
EXPERTISE: Circuit and HIIT Training, Group Exercise and Fitness, Strength and Conditioning, Beginner Training, Senior Training, Youth and Sport Specific Training
Garnett Willard
Certified Personal Trainer, American Council on ExerciseComprehensive Full Aparatus Pilates Certification
Mat Pilates and Core Barre Certifications - TRX Certification - Group Fitness Certification - ACE Functional Training Specialist
Education/Expertise
EDUCATION: B.S. Business Management, Virginia Polytechnic Institute and State University (VA Tech), Blacksburg, VA
EXPERTISE: Functional Movement, Core Stability and Mobility Training of all levels, Strength and Conditioning Training, Mindfull movement integrating ballet, Pilates and yoga