Children are delighted by toys, but some of them may bring risks of choking. Toxic materials also should be a concern when choosing toys.
Nose wrinkling, head twitching, throat clearing and eye blinking can be cause for concern.
Children who are overweight are being diagnosed with diseases usually found in older people, including type 2 diabetes, high cholesterol and sleep apnea.
To prepare healthy meals for your child, variety is key. Reach for fruit, vegetables, protein, whole grains and dairy products.