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Our goal is to help you create a reasonable, actionable and effective plan for optimal health. We encourage you to partner with our team in planning your care, to help improve treatment success, minimize side effects and lower the risk of recurring illness. Our services include:

  • Group and individual fitness training
  • Dietary guidance
  • Advice on the safe, effective use of vitamins, supplements and herbal products
  • Massage therapy and energy healing techniques
  • Mind-body training, including meditation
  • Stress management techniques
  • Services to help prepare for surgery
  • Traditional Chinese medicine, including acupuncture
  • Yoga
  • Consultation with a medical professional who has completed additional training in integrative medicine