Get past your running pain and get back at it

Make running pain a thing of the past

Download your free guide to see how we can help

Free guide

So long, sidelines. Hello, personal best.

Maybe you’ve been sidelined by sports injury. Or perhaps pain is keeping you from the activities you love. Look to Novant Health to help you get back at it, with comprehensive sports medicine services, high-quality care and game-changing results. We’ve developed a free guide for runners to help you avoid pain and injury.

Get your free guide: 6 steps to pain-free running

Topics include:
  • Test your running IQ
  • Strategic warmup to prevent injury
  • Treatment of common running injuries

What our patients are saying

"I had six months to train, so I began working with my sports medicine specialist and physical therapist on a rehab program that addressed my running technique and the pain I was experiencing in my hamstring. Aside from my husband, they were my biggest cheerleaders. They got me through the race healthy, without any tears or sprains."

Melinda L. – Charlotte, North Carolina

Welcome to Novant Health

We are an integrated system of physician practices, hospitals, outpatient centers, and more – each element committed to delivering a remarkable healthcare experience for you and your family. With world-class technology, personal connections, and care that’s easier to access and understand, Novant Health is with you every step of the way on your journey to health and wellness.