UCL Injuries

What are UCL Injuries (Gamekeeper's or Skier's Thumb)?

Thumb ligament injuries are common. The most common injury occurs to the ligaments at the metacarpophalangeal (MP) joint located at the base of the thumb. When the thumb is forcefully bent sideways away from the rest of the hand, it can tear a ligament called the ulnar collateral ligament (UCL). The torn ligament makes gripping and pinching painful, and joint instability can lead to arthritis over time. This is the type of injury that occurs when gripping a ski pole that gets stuck, hence the name skier’s thumb. Chronic UCL injuries are called gamekeeper's thumb.

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Illustration of a hand showing an ulnar collateral ligament sprain, labeled parts include metacarpal, phalanx, and torn ligament.

A look at thumb ligament anatomy

The ulnar collateral ligament (UCL) is a thick band of tough, fibrous tissue located on the inner side of your thumb's MP joint — the hinge at the base where your thumb connects to your hand. It stretches between the metacarpal bone (in your hand) and the proximal phalanx (first thumb bone), forming a strong anchor that prevents the thumb from bending outward. This ligament works alongside the joint capsule and nearby tendons to provide stability during pinching, gripping and thumb-to-finger opposition.

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