Novant Health UVA Health System Prince William Medical Center

Massage therapy

Release tension and improve circulation with massage therapy

Massage therapy is a recognized, effective treatment for many health conditions. At Novant Health Prince William Medical Center, our caring massage therapists offer many treatments that promote healing and a sense of well-being.

For more information about our wellness programs and services, please call


Benefits of massage therapy include:

  • Relieves stress
  • Encourages relaxation
  • Improves posture
  • Improves circulation
  • Lower blood pressure
  • Relaxes muscles
  • Improves flexibility and range of motion
  • Enhances post-operative rehabilitation
  • Improves rehabilitation after injury

Our fitness center offers a variety of massage therapy treatments, including:

Swedish massage

Full-body Swedish massage eases muscle tension and relaxes the body. This 60-minute massage also adds a touch of Shiatsu deep muscle work.

Swedish Plus massage

A 90-minute full-body Swedish massage.

Mellow Minute massage

This 30-minute session concentrates on the back, neck and shoulders.


This 30-minute or 60-minute session provides deep tissue therapy on the feet, which releases pressure points to detoxify and relax the whole body.

Partner teach

Couples learn simple hands-on massage techniques to release the major stress areas of the body in this 150-minute session.

Seated chair massage

Perfect for individuals on the go, a 15-minute seated chair massage can release the pressures of the day and ease stress.

For more information about our wellness programs and services, please call 703-369-8605.