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Walk With A Doc
Walking for as little as 30 minutes a day can have many health benefits, including reducing coronary heart disease risk, maintaining body weight and enhancing your mental well-being. Research has also shown that you could gain two hours of life for each hour of regular exercise. The Walk With A Doc program is sponsored by Novant Health Presbyterian Medical Center and allows members of the community to interact with an expert physician in a casual, fun (and healthy!) setting. Enjoy a brief educational talk, followed by a group walk. Bring your health questions!
These walks are free and start at 9:30 a.m. at Independence Park (300 Hawthorne Lane); the rain/inclement weather location is Novant Health Heart & Vascular Institute (125 Baldwin Ave., Suite 200). If you have any questions or would like more information, please contact the Novant Health Walk With A Doc team at firstname.lastname@example.org.
Use the secure form below to sign up for one or more of the walks.