COVID-19 information and resources: Learn more or call 877‑9NOVANT

Thriving Together

 
Search all Thriving Together blog entries
Recording now available!
Thriving Together

Recording now available!

The role of sleep in your overall well-being

If you missed the live event, view a recording here. ​

 

Sleep can feel like a luxury, especially in times of upheaval and stress. However, quality sleep is an essential part of our overall health and well-being. To learn more about the role of sleep, as well as advice on how to get enough of it, join Nancy Behrens, MD, in a webinar sponsored by the women physicians business resource group (BRG). If you or someone in your household is struggling with sleep, we invite you to join and share your questions at the end of the webinar with Dr. Behrens. 

Previous Article 9 ways to avoid the ‘Quarantine 15’
Next Article Practice being present in the moment
Print
450

Leave a comment

This form collects your name, email, IP address and content so that we can keep track of the comments placed on the website. For more info check our Privacy Policy and Terms Of Use where you will get more info on where, how and why we store your data.
Add comment

Theme picker