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What Do You Know About Healthy Snacks for Kids?

Should kids really be snacking? Doesn’t it ruin their appetite? But if they do snack, what should you offer them? Find out how much you know about snacking when it comes to your child.

1. Snacks are a treat. Most days a child should only eat at regular mealtimes.
2. One snack a day is best.
3. Kids should be allowed to snack all day long if needed.
4. Which of these is a healthy snack?
5. Which is the best snack choice?
6. If your child’s snack is healthy, it’s fine to serve it with soda.
7. It’s more important for kids to eat healthy snacks than it is for adults.