The Novant Health Charlotte market offers a wide variety of classes, seminars, support groups, maternity tours and community events at our hospitals and other facilities.
Class description: This is a three-week, one-day-a-week, series that will help prepare you for birth through stretching for flexibility and strength building, and it will help you relax and have trust and confidence in your body as you go through the natural processes of birth. Taught by a certified Yoga instructor. A minimum of five participants is required to hold the class. Please bring your own yoga mat.
Location: Matthews Medical Center, Community Rooms C&D
Time: 5:15 p.m. to 6:15 p.m.
Registration information: Registration is required. Cost is $30 for all three classes.