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Crustless pumpkin pie

Number of servings: 8

 

Smiley face Ingredients



1 Omega-3 egg, slightly beaten
1 16 oz can pumpkin
1/2 c Sugar
1/4 c Splenda®
1 tsp Ground cinnamon
1/2 tsp Ground ginger
1/4 tsp Ground cloves
12 oz Evaporated skim milk

Instructions


1. Preheat oven to 425°.
2. Combine ingredients in order listed. Pour into an 8-inch pie plate sprayed with cooking spray.
3. Bake 15 minutes.
4. Reduce oven temperature to 350° and bake an additional 45 minutes or until knife inserted in center of pie comes out clean.
5. Cool. Serve with fat free whipped topping.

Nutrition facts


Serving size: 1/8 of pie (114g)
Servings per container: 8
Amount per serving:
  • Calories 90
  • Calories from Fat 5
  • Total Fat 1g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 25mg
  • Sodium 55mg
  • Total Carbohydrate 18g
  • Dietary Fiber 3g
  • Sugars 14g
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