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CHARLOTTE, N.C. – Novant
Health will host the “North Carolina High School Performance Combine” at Hough
High School, in Cornelius, North Carolina, Saturday, April 21, at 9 a.m. High school
athletes are encouraged to participate to see where they rank in relation to
local and national competition. Data will be given after the event, allowing the
athletes to track their own individual progress.
combine is for male and female athletes entering grades 9 to 12. Components of
the combine will include a vertical jump, broad hop, 5-0-5 agility test,
medicine ball reverse scoop throw and laser timed 10-yard, 20-yard and 40-yard
dashes. Athletes will also receive education on how to properly warm up along
with the proper mechanics for executing each test.
will need to bring signed forms, comfortable athletic apparel, molded
cleats/sneakers, sunscreen, water and snacks. The cost per athlete is $19 and
participants can register online at NovantHealth.org/EXOS
by clicking on “high school performance combines,” or they can register on-site
beginning at 8:30 the morning of the combine. Release forms are available on
combine will be run by Novant Health Sports & Performance Medicine powered
by EXOS, a rehabilitation and performance center with locations in Huntersville
and Arboretum. Novant Health Sports & Performance Medicine brings the proven system
and methodology of the global human performance leader EXOS to the Charlotte
area. Since 1999, EXOS has been pioneering human performance for elite
athletes, U.S. military special operations forces and innovative global
corporations. With an emphasis on the four pillars of performance –
mindset, nutrition, movement and recovery – EXOS’ performance specialists, physical
therapists, athletic trainer and registered dietitian complete a client’s
performance team. In addition to performance training, the facility also offers
nutrition consultations with a registered dietitian and sports medicine
services, including physical therapy and sports injury care.
more information, contact [email protected].