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  • Are you at risk?
    Five things to know about colorectal cancer
  • 1 in 3 adults don't get enough sleep
    A good night's sleep can help maintain good health
  • After the finish line
    Follow these post-race tips to feel your best
  • What ails you?
    Is it a cold or allergies?
  • Eating healthy on a budget
    Stretch your dollars, not your waistband

How one tiny instrument can do a whole lot of damage
Cleaning your ears with a cotton swab can feel pretty good. But you may be causing more harm than you ever imagined.
Many adults are not up-to-date on their shots
Americans are not getting their recommended vaccinations, putting themselves and others at risk of serious disease.
A parent's guide to healthy sleep
Quality sleep is key to your child’s growth, development and well-being. Good sleep habits start from birth and a lack of sleep affects your child’s behavior, attention span and memory.
Fitness helps recovery from knee surgery
Don Rock, a retired police detective, suffered with knee pain for seven years, even as he walked miles each day working as a security associate at a school. Eventually, the pain and the inactivity it caused caught up with him. Here is his story.
Identifying and treating a dangerous blood infection
Sepsis, sometimes called blood poisoning, affects more than 1 million Americans each year, and estimates indicate as many as half of people diagnosed will die, according to the National Institutes of Health.
Novant Health writer volunteers at international camp
A Novant Health team member leaves the comfort of her own country to help refugees in need in Greece.