Penny Bowman never thought she was at risk of having a heart attack. Just 45 years old, the registered nurse from Mount Airy, North Carolina, didn’t have any of the standard risk factors one normally associates with cardiac disease. She ate well, enjoyed spending time outdoors and maintained a normal blood pressure.

So when the worst pain she’d ever experienced shot across her upper back one January morning, Bowman was stunned.

“It went right across from shoulder to shoulder, and all I could think was, ‘That really hurt,’ because it was like no pain I’d ever had before,” Bowman said. “When it happened again a few seconds later, I thought that maybe I was having a heart attack. But it wasn’t until the third wave swept across my back and radiated up around my neck that I knew for sure.”

Rapid treatment right from the start

Fortunately, Bowman was in the best place possible when the pain hit – a hospital. As a nurse with Mountain Valley Hospice, Bowman was at Northern Hospital of Surry County, waiting to evaluate a patient for hospice services. She immediately found the closest nurses’ station and told them she thought she was having a heart attack.

Just after nurses sat Bowman in a wheelchair, she suddenly became nauseous and passed out. Only three minutes had passed since her symptoms first appeared.

Emergency room doctors stabilized Bowman and transferred her to Novant Health Forsyth Medical Center. But instead of an ambulance, they used a medical helicopter, which cut the time it took to transport Bowman from nearly an hour to less than 30 minutes. In addition to speed, another benefit of this state-of-the-art critical care transport method is its wireless telemetry system, which allowed paramedics in the helicopter to transmit the feed from Bowman’s heart monitor to Forsyth Medical Center while in flight. This gave the hospital’s interventional cardiologists important information to help guide their treatment plan before Bowman ever arrived.

Based on the electrocardiography (EKG) readings, Bowman was taken directly to cardiac catheterization upon landing so that doctors could get a look inside her heart. And what they found surprised them. Bowman’s arteries were completely clear.

Named after an octopus trap

Although she had many of the traditional symptoms of what most consider a heart attack, Bowman experienced something called takotsubo cardiomyopathy, or stress-induced chest pain.

“Named after a takotsubo, the Japanese term for an octopus trap, stress-induced cardiomyopathy is not a regular heart attack in which there's a blockage, although it’s often confused for one because the symptoms and EKG readings mimic those found in traditional heart attack patients,” said Dr. Nizar Noureddine , an interventional cardiologist with Forsyth Medical Center who has been treating Bowman since the event. “Instead, this condition, which occurs in people who experience a tremendous amount of physical or emotional stress, squeezes the heart, causing the left ventricle to balloon and the heart to weaken.”

Noureddine_Nizar_Head_Web
Dr. Nizar Noureddine

Roughly 2 percent of suspected heart attacks are actually discovered to be takotsubo cardiomyopathies, with the vast majority occurring in women, Noureddine said. Fortunately, takotsubo cardiomyopathies are rarely fatal and generally leave no long-lasting damage. Instead, the heart gradually heals itself and, within about six weeks, resumes its normal pumping function.

Life after chest pain

Of course, that doesn’t mean Bowman took no action after her experience. Instead, after spending three days in the hospital, she returned home to take up her biggest challenge yet – recovery.

Following discharge, Bowman enrolled in the cardiac rehabilitation program at Forsyth Medical Center, which is the American Heart Association’s Forsyth Go Red for Women sponsor. Three times every week, she visited the dedicated cardiac rehab gym to work with a team of exercise therapists to improve her aerobic conditioning and help speed her recovery. This comprehensive cardiac health program also includes nutrition education, counseling and smoking cessation and support to help heart disease patients live more healthy and active lifestyles.

Today, she’s still hitting the gym several times a week for cardio and weights and watching what she eats. She’s also paying a lot more attention to managing her stress. Although she didn’t talk about it for years, Bowman said she was suffering from domestic abuse and is now working on a book about her situation.

Bowman does not have the stamina she did before. Today she’s working from home reviewing medical records for Medicare processing and warning women to take care of themselves and manage their stress.

“They need to go to the gym, meditation, yoga, whatever it takes. Women are so often tired from taking care of others they forget to take care of themselves,” she said. “I’ve even had colleagues come to me and say, ‘I thought about you and your situation and I knew I had to find a way to manage that and make things better.’”

Heart attack signs in women

Symptoms of heart attack among women typically include:

  • Pressure, fullness, tightness or pain in your chest lasting five minutes or longer.
  • Constant, indigestion-like discomfort.
  • Chest pain that moves to your shoulders, arms, neck, jaw or back.
  • Lightheadedness, dizziness, fainting, sweating or nausea/vomiting.
  • Unexplained shortness of breath.
  • Unexplained anxiety, weakness or tiredness.
  • Palpitations, a cold sweat or paleness.
  • Sudden, racing heart sensation with a very fast pulse.
  • Inability to perform routine activities.

If you’re experiencing chest pains or any other signs of a heart attack, call 911 immediately and ask to be taken to the nearest emergency room.

How's your heart health?

Do you know how old your heart is? 75% of adults are living with a heart age older than it should be. That means our hearts are aging quicker than our bodies. Calculate your heart age then sign-up for Vision 2020: a series of simple, fun challenges focused on lowering your heart age and improving your overall health. We hope you’ll join us. NovantHealth.org/Vision2020

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