Tag: sleep health

Is your little one a bit too active when bedtime comes?

A few tips to help you teach your baby to sleep through the night.

Melatonin is one of the most popular over-the-counter supplements. And it’s no surprise, considering nearly 40% of ...

Babies are born with day and night confusion, but parents can help their newborn adjust. A pediatrician explains 8 ways ...

Many first-time parents could be at risk of making a serious mistake. Follow these steps to reduce the risk of SIDS.

A sleep study – often performed at home – can help pinpoint sleep problems and solutions.