Tag: healthy snacks

CoreLife registered dietitian shows you can eat food you like when you’re careful and have an active lifestyle.

Big football games mean football-watching parties. Or this year, again, a more intimate gathering.

It’s been a long haul, but COVID-19 restrictions are easing quickly — meaning people are getting excited about vacation ...

Planning what you’ll nosh on when between-meal hunger strikes is a smart move. Here's what dietitians suggest.

Snack before bed is a bad idea? See what a registered dietitian says.

The more we focus on eating minimally processed foods, the better. This list will help.

A registered dietitian explains how to navigate the granola bar aisle.