Tag: healthy food
March 18, 2022
The science is clear: What we eat also affects our brain function, which influences our thoughts and emotions.
November 1, 2021
The obesity rate for both adults and children has doubled in the past 30 years, which can lead to heart and liver ...
February 26, 2021 Updated Jan. 6, 2022
Simple, consistent lifestyle changes that reduce the amount of red meat in your diet while adding fruits and vegetables ...
July 30, 2020
The cereal coating still gives you the crunchier exterior you crave, with the bonus of added fiber.
July 14, 2020 Updated June 11, 2021
Spiked seltzers and hard seltzers are still the drink of the summer. But is it really better for you than other kinds ...