Tag: healthy eating
July 25, 2022
Protein shakes: Yes? Or no? The answer, of course, is that it depends. A registered dietitian offers guidance.
May 24, 2022
Who knew making sure the pit crew ate breakfast was so important for the race?
January 19, 2022
Big football games mean football-watching parties. Or this year, again, a more intimate gathering.
November 1, 2021
The obesity rate for both adults and children has doubled in the past 30 years, which can lead to heart and liver ...
August 31, 2021
Plant milks like oat, almond and soy milks are trendy dairy alternatives. But are they worth the hype? Answers from a ...
August 3, 2021
Vegan and vegetarian diets have exploded in popularity over the past few years. On social media, in the news, in ...