Tag: healthy eating

'Many of my clients who are following a healthy diet say they prefer foods made in the air fryer'

And after a brutal 2020, we're are all ready for some holiday comfort eating.

Some 60% of the food consumed globally today has ties to foods that Europeans encountered in what became North ...

The more we focus on eating minimally processed foods, the better. This list will help.

Guess what: A stroll through the neighborhood is not going to take care of that slice of cheesecake

COVID-19 has families stress-snacking like never before.

Sugar is linked to obesity, diabetes and high blood pressure, which can lead to a lifetime of health problems.

  While this is not a weight-loss plan, many who adopt the practice find they lose some weight naturally.

The cereal coating still gives you the crunchier exterior you crave, with the bonus of added fiber.

Spiked seltzer is the drink of the summer. But is it really better for you than other kinds of alcohol?