Tag: eating healthy

Popsicles with a purpose

Popsicles with a purpose

Sept. 12, 2019

These egg bites are an easy make-ahead holiday breakfast, and they're healthy, too.

These egg bites are an easy make-ahead holiday breakfast, and they're healthy, too.

Sept. 12, 2019

How intermittent fasting works. And doesn’t.

How intermittent fasting works. And doesn’t.

Updated June 9, 2022

Do not wash that chicken before you grill it

Do not wash that chicken before you grill it

Updated June 28, 2021

7 things I learned from grocery shopping with a dietitian

7 things I learned from grocery shopping with a dietitian

June 25, 2019

There’s a lot more than turkey in that ‘healthy’ sandwich

There’s a lot more than turkey in that ‘healthy’ sandwich

Updated May 5, 2022

Can the high-fat keto diet really help with weight loss?

Can the high-fat keto diet really help with weight loss?

May 6, 2019

12 smart weight-loss tips as spring heads our way

12 smart weight-loss tips as spring heads our way

Updated Jan. 13, 2023

Apple, blue cheese, and pecan salad

Apple, blue cheese, and pecan salad

Feb. 28, 2019

Is this ice cream 'healthy?'

Is this ice cream 'healthy?'

Updated July 1, 2022

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