Running more than 26 miles can take its toll even on the fittest of athletes. Dr. Keith Anderson, medical director for the Novant Health Charlotte Marathon provides his advice on helping runners recover from the race. An avid runner himself, Anderson just completed the New York City Marathon.
Sports Medicine
What to expect after you run a marathon
Recovering from the race

Graziella Steele
Writer
Published Nov. 9, 2017
Stay Connected. Stay Well.
The best of Healthy Headlines delivered straight to your inbox.