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Sweet potato recipe

Satisfying side dish: Twice-baked sweet potatoes

December 5, 2022
Holiday move: Nipping some fat and calories while tucking in more fiber and helpful nutrients.
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Two kids, a full-time job, and a brain tumor

November 30, 2022
An easygoing guy started getting testy, then the pain arrived. A neurologist found the cause.
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4 big changes bringing patient care closer to home at NHRMC

November 28, 2022
Efforts to bring more doctors to southeastern NC are advancing on several fronts.
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Happy with your doctor? Now's the time to renew (or enroll) on the marketplace.

November 2, 2021 Updated Nov. 28, 2022
Expect some health plans to change in 2023 if you plan to get insured through the Health Insurance Marketplace. Plus, key dates to mark on your calendar. 
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2022 healthy holiday gifts for body and soul

November 22, 2022
Yoga accessories, Mediterranean cook book, and a chill-out alarm clock all make perfect gifts.

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A backbreaking cancer diagnosis is no match for faith and good medicine

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