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Ask a doctor: Can drinking wine warm my body in the cold?

November 30, 2018 Updated Nov. 24, 2021
There are many ways you can keep warm and healthy when the temperature drops. A good start? Don’t believe the hype around these common misconceptions.
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7 smart ways to avoid holiday weight gain

December 8, 2022
A registered dietitian shared more than a dozen ways to fend off holiday weight gain, about 5 pounds for most Americans.
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Satisfying side dish: Twice-baked sweet potatoes

December 5, 2022
Holiday move: Nipping some fat and calories while tucking in more fiber and helpful nutrients.
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5 ways to connect to kids on the autism spectrum

March 8, 2019 Updated Dec. 8, 2022
Children on the mild end of the autism spectrum often face different challenges than kids with more severe autism.
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Two kids, a full-time job, and a brain tumor

November 30, 2022
An easygoing guy started getting testy, then the pain arrived. A neurologist found the cause.

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Stroke can be devastating. Here’s how to prevent them.

More than 140,000 Americans die every year of a stroke, but 80% of strokes can be prevented.
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Natural supplements — and other remedies — for seasonal allergies

A natural remedy that works for some might not work for all. We have a few options to try out for yourself.
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A backbreaking cancer diagnosis is no match for faith and good medicine

Multiple myeloma is an uncommon cancer diagnosis. In the United States, the lifetime risk of developing the disease is 1 in 132 people.
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