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The do’s and don’ts of power napping

December 2, 2020
Here are tips on how to make that midday break sharpen your mind and body.

Closing the gap for stroke patients in rural areas

December 2, 2020
Technology that helps reduce delays in treatment is improving care for rural stroke patients.

6 groups at higher risk of developing complications from the flu

December 1, 2020
It’s estimated that 60,000 hospitalizations each year could be avoided if more people got the flu vaccine.

7 healthy holiday gift options, the COVID-19 edition

November 26, 2020
Here are holiday gift suggestions that support - or give a nudge to - improving or maintaining health.

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Your fall and holiday COVID-19 safety guide

Advice on how to navigate bars, sporting events, family gatherings and more.