Novant Health Sports & Performance Medicine provides a platform for achievement that goes beyond sports performance, corporate fitness or traditional healthcare. EXOS is a proven system and methodology for human performance. EXOS provides an opportunity for youth, high school and collegiate athletes as well as fitness-focused adults to train at the highest level with EXOS specialists. Find a tailored plan to achieve improvement in the four pillars of human performance: mindset, nutrition, movement and recovery. From onsite sports medicine services to nutrition to physical therapy, we offer convenience alongside expertise. Let our team help you reach your fitness goals safely and effectively.