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Choose good diet and exercise habits to help you reach your health goals

A balanced diet that includes fruits, vegetables and low-fat proteins can ease symptoms associated with a range of chronic conditions, including diabetes and heart disease. And healthy routines such as regular exercise and stress reduction help your body function at its best. Our registered dietitians and diabetes educators have experience showing patients of all ages how they can use healthy habits to lower their dependency on medication and have more energy.

Our range of services and programs are designed to help you with food intolerances, chronic health conditions or limiting food preferences. We offer a diabetes self-management program aimed at children and adults that teaches basic skills such as blood sugar monitoring. If you have an illness such as chronic kidney disease, one of our registered dietitians can design a personalized diet for you to help address your symptoms and improve your overall health.

We are located on Exit 25 of Interstate 77 in Huntersville, North Carolina. We are proud to serve the northern Charlotte and Lake Norman region, including Davidson, Cornelius and Mooresville. Call us today and take a step toward a healthier future.