Prince William Medical Center Go

Wellness programs & services

Prince William Medical Center Services Wellness programs & services

Start feeling better today with fitness and wellness programs

At Novant Health Prince William Medical Center, our fitness center is more than just a place to work out. We offer a total wellness experience by providing a variety of exercise and health promotion programs that endorse an active and healthy lifestyle.

For more information about our wellness programs and services, call

703-369-8605

Click here to view our online calendar of events.

We offer personal training, massage therapy, nutrition services, community safety classes, diabetes services, and maternal-child health classes. Become a member of our fitness center and enjoy the benefits of a medical-based, professionally staffed and fully equipped state-of-the-art facility.

Membership to the fitness center includes:

  • Fitness classes
  • Treadmills
  • Bicycles/recumbent bicycles
  • Ellipticals
  • Nu-Step recumbent steppers
  • Broadcast Vision Theatre System
  • Cybex machines
  • Fitlinxx Interactive Network
  • Free weights
  • Stairclimbers
  • Rowers
  • Locker rooms with showers
  • Upper body ergometers
  • Exercise programming

Age requirements

Membership is open to adults age 18 and older; minors age 14 or older may join if a parent or guardian signs a fitness center waiver. Minors under age 14 are not permitted to join the fitness center; however, youths age 8 to age 17 may enroll in our KitFit training program.

Hours of operation

  • Monday through Thursday - 5:30 a.m. to 8:30 p.m.
  • Friday - 5:30 a.m. to 8 p.m.
  • Saturday - 8 a.m. to 3 p.m.

For more information about our wellness programs and services, call 703-369-8605.