Prince William Medical Center

Wellness programs & services

Prince William Medical Center Services Wellness programs & services

Start feeling better today with fitness and wellness programs

At Novant Health Prince William Medical Center, our fitness center is more than just a place to work out. We offer a total wellness experience by providing a variety of exercise and health promotion programs that endorse an active and healthy lifestyle.

For more information about our wellness programs and services, call


Click here to view our online calendar of events.

We offer personal training, massage therapy, nutrition services, community safety classes, diabetes services, and maternal-child health classes. Become a member of our fitness center and enjoy the benefits of a medical-based, professionally staffed and fully equipped state-of-the-art facility.

Membership to the fitness center includes:

  • Fitness classes
  • Treadmills
  • Bicycles/recumbent bicycles
  • Ellipticals
  • Nu-Step recumbent steppers
  • Broadcast Vision Theatre System
  • Cybex machines
  • Fitlinxx Interactive Network
  • Free weights
  • Stairclimbers
  • Rowers
  • Locker rooms with showers
  • Upper body ergometers
  • Exercise programming

Age requirements

Membership is open to adults age 18 and older; minors age 14 or older may join if a parent or guardian signs a fitness center waiver. Minors under age 14 are not permitted to join the fitness center; however, youths age 8 to age 17 may enroll in our KitFit training program.

Hours of operation

  • Monday through Thursday - 5:30 a.m. to 8:30 p.m.
  • Friday - 5:30 a.m. to 8 p.m.
  • Saturday - 8 a.m. to 3 p.m.

For more information about our wellness programs and services, call 703-369-8605.